Answers about RTT® and Hypnosis
Rapid Transformational Therapy (RTT®)
RTT® is a powerful, award-winning method that brings fast and lasting development by working directly with the subconscious mind.
In a relaxed, focused state, you’ll access the core beliefs that drive your patterns — and redefine them. Whether you’re struggling with anxiety, low self-esteem, physical symptoms, addictions, or limiting thoughts, RTT® helps you shift what no longer serves you and establish healthier, empowering beliefs.
RTT® is a powerful, award-winning development approach by Marisa Peer that enables rapid and lasting change by working directly with the subconscious.
Developed by Marisa Peer, RTT® combines the best elements of hypnotherapy, NLP, CBT, and psychotherapy. Its goal is to uncover and realign the root causes of emotional or behavioral blockages.
RTT® uses deep subconscious access to reach the subconscious mind — where your core beliefs, habits, emotional memories, and behavioral patterns are stored. By identifying and reframing the root belief behind an issue, rather than just managing symptoms, RTT® enables rapid development — often in just 1 to 3 sessions.
At some point in your past, your mind internalized limiting beliefs like “I’m not good enough” or “Success requires struggle.” Even when we consciously disagree, these subconscious patterns continue to shape our behaviors, emotions, and bodily responses.
RTT® works by:
- Exploring the root belief behind your block or issue (often early life experiences)
- Redefining the meaning your mind attached to it
- Establishing your subconscious with empowering, aligned beliefs
Through targeted subconscious access, guided reflection, and a personalized audio recording, RTT® supports personal alignment at the core level.
Hypnosis – Deeper Insights Start Within
Hypnosis is a natural and deeply relaxed state of focused awareness that gives you access to your subconscious mind — the part of you where beliefs, habits, emotions, and long-held patterns are stored.
In this calm and receptive state, your conscious mind quiets down while your brainwaves shift, making deep personal development not only possible, but natural. Hypnosis helps shifts limiting beliefs, reduce stress, and rewire thought patterns that no longer serve you.
You stay fully aware and in control throughout the process. Hypnosis has been recognized for its benefits in various medical and psychological settings since the mid-20th century and is a safe and beneficial approach for lasting inner development — even if you’re skeptical.
Hypnosis is a gentle yet powerful way to activate your inner resources and create meaningful development from the inside out.
Hypnosis is a completely natural state of deep relaxation and focused awareness — similar to the feeling of being absorbed in a good book, watching a movie, or driving and suddenly realizing you don’t remember every detail of the journey.
In this focused and quiet state, your conscious mind quiets down, giving you access to your subconscious, where your beliefs, habits, and emotional patterns are stored.
Because hypnosis works at a deep subconscious level, it’s often misunderstood. Let’s clear up some of the most common myths and misconceptions.
In hypnosis, your brainwave activity shifts from a highly alert beta state into a calmer alpha state. In this relaxed focus, your subconscious mind becomes more receptive to targeted input. This supports the process of shifting old limiting beliefs and facilitates the redefining of new, empowering ways of thinking and feeling.
Everyone experiences hypnosis a little differently. Some people feel light and floaty, others relaxed and grounded.
One thing is always true:
You remain fully aware and in control.
You can speak, move, or stop the session at any time. Hypnosis is not sleep and not mind control — and yes, it still works even if you’re skeptical.
Yes! Hypnosis is a safe, well-researched approach that has been utilized in clinical and psychological settings for decades. You cannot get “stuck” in hypnosis, and you will never say or do anything against your will. Your subconscious always protects you.
Almost everyone can be hypnotized — because hypnosis is a natural mental state we all enter daily (like when daydreaming or right before falling asleep).
However, hypnosis is not recommended for people with epilepsy or severe psychiatric conditions such as schizophrenia or psychosis.
